Don't let the term Boot Camps scare you! The majority of my boot campers are in their 40's, 50's and 60's. Some had never lifted … Learn More

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When I met Terrie in 2007 at the age of 22, I was 200 lbs. Working with her in personal training sessions I got down to 140. I had to have knee … What They Say...

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We are driven by one primary purpose - to make you feel and look your personal best. Our experience, methods, and passion are ready for those who are … Find Out