Hi! Welcome to 180 Fitness.
When it comes to fitness, everyone has different goals, abilities and level of comfort. Some individuals love the gym environment and thrive there, others prefer classes and the sense of community it can provide. Some people would NEVER walk into a gym or fitness facility and that is where online Classes and Personal training come into play.
As we know, online fitness has become extremely popular since March of 2020 AND it has proven to be very effective. Working out at home either in classes or private sessions with a trainer might be just the method for you.
If you are interested in my classes, your first one is FREE…try before you buy…
If you are interested in Personal Training with me…or maybe you are more autonomous and you just need a Coach who will create a plan and hold you accountable…Either way, we would set up a Complimentary Consultation to see if we are a good fit…
I would love to hear from you to assist you in your fitness/weight loss journey! Terrie. 💪🏼💪🏼
